Our Philosophy: Swimming is one of life’s necessary skills and America’s Best Kids Swim School offers the best quality swim instruction for all children. With our state of the art swimming pool, warm 90-degree water and saline filtration, your child will have the perfect learning environment. Your child will learn at a faster rate and gain the necessary skills to be comfortable and safer around the water. Our program is based on safety and positive learning environment for your child. We take the role we play in your child’s life very seriously. Not only do we want your child to gain the love of the water, but also teach them the skills that boost their self-esteem and general athleticism outside of the pool. We have a 4 to 1 ratio for the lower level classes and a 5 to 1 ratio for the higher levels swimmers. Minnow & Me classes have a ratio of 8 to 1 due to the assistance of parent participation.

Our Curriculum: Our curriculum has been adapted from years of teaching experience from our staff and from other independent swim schools nationwide. We combine up-to-date instruction style and techniques using the latest swim aids on the market to assist your child in learning at a faster pace.

 

Swim

$48per mo
$48per mo
  • 1st Class Cost $48/mo (1x/week)
  • 2nd Class Cost $91/mo (2x/week) Free Open Swims
  • 3rd Class Cost $134/mo (3x/week) Free Open Swims

Advanced Aquatics

$58per mo
$58per mo
  • 1st Class Cost $58/mo (1x/week)
  • 2nd Class Cost $111/mo (2x/week) Free Open Swims
Prime Time Pool Private Lessons

 

Preschool Age

School Age

Skills and Objectives & Safety Goals

Minnow and Me

Ages 3 months – 3 years

View our schedule to set up a free trial Minnow and Me class. Parent participation, trust, comfort and submersion through songs and group activities. Entries, gliding, rolling over, floating assisted and unassisted. Water safety knowledge for parents. Safety skill recoveries.
Dolphin 1: Ages 3-5 Shark 1: Ages 5 & up Trust, Comfort & submersion. Gliding, rolling over, assisted and unassisted floating, asking permission before entering pool, familiarity with a lifejacket/PFD (personal flotation device).
Dolphin 2: Ages 3-5 Shark 2: Ages 5 & up Beginner freestyle with bi-lateral breathing, backstroke, & intro to all strokes. Putting on a lifejacket in water, treading water, diving. Intermediate water safety skills.
  Shark 3/4: Ages 5 & up Proper form in all strokes, flip turns, intermediate dives, building endurance & advanced water safety skills.
  Advanced Aquatics:  Ages 5 & up Swim team preparation, proper form, advanced treading and diving, endurance and strength training. Jr. Lifeguard training, advanced water safety skills.

Dryland Swim Training

Dryland Training – Strength and Endurance for Swimmers

Sign up today for Dryland Swim Training with Coach Liz Amuchastegui, PT, DPT!

 

POWER FOR SWIMMERS

  • 8 sessions  (4 weeks)
  • January 8 – January 31
  • Age limit 12+    
  • Class size: 15-30
  • Time and Day:   6:30 – 7:15 AM  Tues/Thurs
  • Emphasis on developing explosive power for starts and turns and stroke-specific movements, combined with continued development of swimmer-specific strength, core stability, and injury prevention.
  • *Requires participation in Strength and Endurance Session prior to enrolling, or advance approval from Liz.
  • Cost: $70
  • *$10 scholarship for club swimmers (please add a note in the comment section of your enrollment to have the scholarship applied)

MOBILITY AND RECOVERY FOR SWIMMERS

  • 8 sessions (4 weeks)
  • February 5 – 28
  • Time and Day: 6:30 – 7:15 am, Tues/Thurs
  • Age limit 12+
  • Class size: 10-30
  • Emphasis on swimmer-specific mobility for improved streamline, posture, catch depth, and kick mobility. Also facilitates full recovery from the season’s training and works with taper to optimize end-of-season performance.
  • No prior participation required.
  • Cost:  $70
  • *$10 scholarship for club swimmers
Where:

The Court House, 709 N Phoenix Road Medford, OR 97504

 

Check out Liz’s full profile at:  www.jc-pt.com