ABK Commonly Used Forms

General Forms:

Gymnastics Forms:

Girls Recreational Routines

Karate Forms:

Karate Schedule 2019

Curriculum and Seminars 2019

Practice Log

After School Care & Preschool Forms:

Immunization Form

ASC Important Dates

Preschool Important Dates

“The Court House is GREAT for individuals & families. There is a very large selection of modern equipment both downstairs & upstairs. Kid’s sports programs, indoor batting cages, basketball courts, volleyball courts, indoor soccer, daycare, physical therapy and they are constantly adding more & more amenities. The ownership & staff go out of their way to ensure members are happy and always take suggestions to improve upon the experience. Medford finally has a gym facility that promotes families spending time & staying healthy together.”

Robb Hebble
“We have been attending ABK for 10 years: from mommy and me tumbling classes, swimming, gymnastics, dance camp, several birthday parties, and the after school and summer programs. I cannot say enough good things about the staff and programs offered. All of the staff members have been truly caring, taking the time to listen, and seem to genuinely enjoy what they do. Both of my kids learned to swim here, many gymnastics skills, some fun dance routines, and had a blast with the outstanding staff in the after school program. Many people seem to complain re: cancellation policies; I would recommend reading and understanding all policies prior to signing up. They are very straightforward, upfront, and transparent about their policies. It’s truly a great place to be. Many staff members feel like family to us!”

Lisa McEntire
“The karate instructors have been awesome with my son, breaking him out of his shell and helping him accomplish his goal of becoming a black belt. He wants to eventually become and instructor here. The gymnastics coaches are great with my daughter, supportive and keeping her on track as a competitive gymnast. We have been here several years and have had good experiences across the board.”

Robert Tate
“Love that it’s open 24 hours! Nice workout equipment and plenty of space. Definitely will recommend this gym to friends.”

Charlotte Haugset – Athletic Edge
“24 hour access, great facility and you can’t beat the price…”

Nick Snow – Athletic Edge
“There are so many reasons I find the front desk at ABK to be above par in customer service. Everyone is friendly and helpful to me and my children. I’ve personally observed them handle potentially tense and difficult situations with students and parents with grace and compassion. They are always quick to answer my questions and find solutions for any issues that might arise whether it’s by phone, email or on site. Thank you ABK for your organized and professional customer service.”

Nina Pepin

Monday	9:00AM - 10:00PM
Tuesday	9:00AM - 10:00PM
Wednesday	9:00AM - 10:00PM
Thursday	9:00AM - 10:00PM
Friday	9:00AM - 10:00PM
Saturday	9:00AM - 8:00PM
Sunday	10:00AM - 6:00PM

Monday	9:00AM – 8:00PM
Tuesday	9:00AM – 8:00PM
Wednesday	9:00AM – 8:00PM
Thursday	9:00AM – 8:00PM
Friday	9:00AM – 8:00PM
Saturday	9:00AM – 12:00PM
Sunday	CLOSED

Monday	10:00AM – 7:00PM
Tuesday	10:00AM – 7:00PM
Wednesday	10:00AM – 7:00PM
Thursday	10:00AM – 7:00PM
Friday	10:00AM – 5:00PM
Saturday	CLOSED
Sunday	CLOSED