What We Teach

The core of our program is Tae Kwon Do, one of the most effective means of self-defense, works wonders for your physical and mental well-being. Coordination sharpens, reflexes quicken, breathing becomes controlled, muscle tone improves, and overall strength and endurance increase dramatically. Students also have the opportunity to train using a variety of Japanese weapons!

Family Values

Men, women and children of all ages can participate in America’s Best Karate programs. Each student, regardless of age, progresses at their own rate. Emphasis is placed on the individual’s abilities. Students as young as 4 and as old as 70 have discovered the rewards of the program. Discipline, confidence and self-esteem are traits that everyone can benefit from throughout their lifetime.

ABK CHILDREN

Every Parent wants their child to succeed. The necessary tools for success are discipline, confidence, respect and self-esteem. America’s Best Karate brings out these qualities in the children that we teach. The results are amazing: better grades, improved physical agility, mental alertness, self-motivation and leadership. When children feel good about themselves, peer pressure is greatly reduced. When the body is respected, the desire for drugs and alcohol is eliminated. When children have discipline, they become focused in their daily tasks. The qualities of leadership emerge and the difference is apparent to themselves and others.

ABK WOMEN

No other exercise program can compare with the positive benefits of martial arts. Women gain great new pride in the trim and fit appearance that comes with the benefit of daily exercise. In addition to increased motivation and enthusiasm, women will be ready to take on challenges with poise and unlimited energy. Martial art movements are graceful as well as powerful. You will feel more secure knowing that you have the power to defend yourself at any time.

ABK MEN

Participation in the America’s Best Karate program will reduce stress, increase physical endurance, and enrich countless facets of your life. Men of all ages will notice results in improved strength and flexibility. You will learn valuable self-defense skills that can help you through a difficult situation but more importantly gain the confidence to avoid them entirely.

 

2020 Schedule Monday Tuesday Wednesday Thursday Friday Saturday
Children’s Classes        
Testing Dates:        1/24, 3/6, 4/17, 5/29, 7/10, 8/21, 10/2, 11/13
 

Little Dragons  

30 min

3:15 PM   6:00 PM 3:15 PM   11:00 AM
White 3:45 PM 4:30 PM 5:15 PM 4:30 PM 3:45 PM 9:30 AM
Yellow 3:45 PM 4:30 PM 5:15 PM 4:30 PM 3:45 PM 9:30 AM
Yellow One 4:30 PM 5:15 PM 3:45 PM 3:45 PM 4:30 PM 9:30 AM
Orange 4:30 PM 5:15 PM 3:45 PM 3:45 PM 4:30 PM 10:15 AM
Green 4:30 PM 5:15 PM 3:45 PM 3:45 PM 4:30 PM 10:15 AM
Green One 5:15 PM 6:00 PM 4:30 PM 5:15 PM 5:15 PM 10:15 AM
Purple 5:15 PM 6:00 PM 4:30 PM 5:15 PM 5:15 PM 10:15 AM
Purple One 5:15 PM 6:00 PM 4:30 PM 5:15 PM 5:15 PM 10:15 AM
Blue 6:00 PM 3:45 PM 3:00 PM 6:00 PM 6:00 PM 10:15 AM
Brown to Red 6:00 PM 3:45 PM 3:00 PM 6:00 PM 6:00 PM 10:15 AM
Red/Black to Black 6:45 PM 6:45 PM

3:00 PM

Black Belts

6:30 PM

6:45 PM 6:45 PM 10:15 AM

Adult and Teen Classes 

 

 

7:30 PM

12:00pm 

7:30 PM

7:15 PM

12:00pm 

7:30 PM

7:30 PM

8:45 AM 

OPEN STUDIO

Weapons and sparring gear should be brought each day. 

Sparring gear is required for yellow one and above.   

No classes on testing days.