Click on a belt below to view the full curriculum in PDF or click links for videos! Scroll to the bottom for Little Dragons and Black Belt!

White Belt

Life Skills: Patience

Forms: 22B

Kick Combination: Front Kick

Equipment: Uniform

Physical Skills: Balance

22B Video 

03.30.20 Technique Video

04.06.20 Technique Video

Yellow Belt

Life Skills: Courtesy

Forms: Palgue 1

Kick Combination: Round Kick

Equipment: Uniform

Physical Skills: Flexibility

Palgue 1 Video

03.30.20 Technique Video

04.06.20 Technique Video

 

Life Skills: Self-Control

Forms: Palgue 2

1 Step Sparring: 3

Kick Combination: Side Kick

Self Defense: 3 Head Lock

Equipment: Sparring Equipment

Physical Skills: Strength

Palgue 2 Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Manners

Forms: Palgue 3

1 Step Sparring: 4

Kick Combination: Multi Kick

Self Defense: 4 Rear Strangle

Equipment: N/A

Physical Skills: Speed

Palgue 3 Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Self Discipline

Forms: Palgue 4

1 Step Sparring: 5

Kick Combination: Spin Kick

Self Defense: 5 Rear Grab

Equipment: N/A

Physical Skills: Accuracy

Palgue 4 Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Respect

Forms: Staff

1 Step Sparring: 6

Kick Combination: Flying Kick

Self Defense: 6 Push Down

Equipment: Staff

Physical Skills: Control

Staff Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Honesty

Forms: Palgue 5

1 Step Sparring: 7

Kick Combination: Crescent Kick

Self Defense: 7 Choke From Floor

Equipment: N/A

Physical Skills: Power

Palgue 5 Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Perserverance

Forms: Palgue 6

1 Step Sparring: 8

Kick Combination: Hook Kick

Self Defense: 8 Sit and Trap

Equipment: N/A

Physical Skills: Agility

Palgue 6 Video

03.20.20 Technique Video

04.06.20 Technique Video

Life Skills: Humility

Forms: Sais

1 Step Sparring: 9

Kick Combination: Twist Kick

Self Defense: 9 Leg Trap

Equipment: Sais

Physical Skills: Endurance

Sais Video

03.20.20 Technique Video

04.06.20 Technique Video

Life Skills: Honor

Forms: Palgue 7

1 Step Sparring: 10

Kick Combination: Axe Kick

Self Defense: 10 Bear Hug

Equipment: N/A

Physical Skills: Intuitive Reaction

Palgue 7 Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Higher Focus

Forms: Chung Mu

1 Step Sparring: 11

Kick Combination: Wheel Kick

Self Defense: 11 Hook Punch

Equipment: N/A

Physical Skills: Timing

Chung Mu Video

03.30.20 Technique Video

04.06.20 Technique Video

Life Skills: Courtesy

Forms: Kama

1 Step Sparring: 12

Kick Combination: Wheel Kick

Self Defense: 12 Wall Choke

Equipment: Kamas

Physical Skills: Gracefulness

Kama Video

03.30.20 Technique Video

04.06.20 Technique Video