Reserve your spot through the LASER-FAST member app or the member portal!

Space is limited! During Phase Two, classes are open to members ages 14 and up, no drop-in guests. Members must maintain 6 feet of distance. If you have reserved your spot and cannot make it, please let us know as soon as possible so the spot can be opened up for another member.

RESERVATIONS REQUIRED AND AVAILABLE STARTING THE DAY PRIOR!

For reservations, download the GymMaster app below.  For a printable paper schedule please click schedule below to enlarge or print. To view the schedule online, please click here.

Phase Two BOOT CAMP

Increase muscle strength and cardio endurance with plyometric and cardio intervals.

Phase Two H.I.I.T. and AB ATTACK

High intensity interval training is max effort in intense bursts followed by short recovery periods. Develops a stronger stomach, obliques and lower back.

Phase Two BARRE

Fusion of yoga, Pilates, strength training, and ballet. Improves strength, balance, flexibility and posture. Suitable for all levels.

Phase Two ZUMBA

Fusion of Latin and International music/dance themes that create a dynamic and exciting workout. Fun and easy!

Phase Two FIT FACTORY AM

A full body workout to enhance muscle mass while achieving cardio endurance.  Prepare to be pushed to your limits! AM class is held on the court!

Phase Two FIT FACTORY PM

A full body workout to enhance muscle mass while achieving cardio endurance.  Prepare to be pushed to your limits! PM class is held in GF Rm 1!

Phase Two HIGH FITNESS

Transforms old school aerobics, combining HIIT, plyometrics and dance. High energy, crazy fun workout!

Phase Two CYCLE

Pedal through hill climbs, sprints, and many other challenging drills and exercises. Beginner or advanced riders welcome!

Phase Two SALSA BOXING

Combines pop music and boxing with Latin dance and hip hop.

Phase Two STRETCH AND STRENGTH

Half strength training utilizing body weight, resistance bands, and other modalities. Half full body stretch and relaxation techniques.

Phase Two STRETCH AND STRENGTH

Half strength training utilizing body weight, resistance bands, and other modalities. Half full body stretch and relaxation techniques.