1914 Sky Park Drive, Medford, OR 97504

Curriculum

Curriculum PDF & Videos

White Belt

Life Skills: Patience

Forms: 22B
1 Step Sparring: 1
Kick Combination: Front Kick
Equipment: Uniform
Physical Skills: Balance

Yellow Belt

Life Skills: Courtesy

Forms: 22B
1 Step Sparring: 2
Kick Combination: Round Kick
Equipment: Uniform
Physical Skills: Flexibility

Yellow One Belt

Life Skills: Self-Control
Forms: Palgue 2
1 Step Sparring: 3
Kick Combination: Multi Kick
Self Defense: 3 Head Lock
Equipment: Sparring Equipment
Physical Skills: Strength

Orange Belt

Life Skills: Manners
Forms: Palgue 2
1 Step Sparring: 4
Kick Combination: Multi Kick
Self Defense: Front Choke
Equipment: N/A
Physical Skills: Speed

Green Belt

Life Skills: Self Discipline
Forms: Palgue 2
1 Step Sparring: 5
Kick Combination: Multi Kick
Self Defense: 5 Rear Grab
Equipment: N/A
Physical Skills: Accuracy

Green One Belt

Life Skills: Respect
Forms: Staff 1
1 Step Sparring: 6
Kick Combination: Hook Kick (Both Sides)
Self Defense: 6 Choke From Floor
Equipment: Staff
Physical Skills: Control

Purple Belt

Life Skills: Honesty
Forms: Staff 1
1 Step Sparring: 7
Kick Combination: Hook Kick (Both Sides)
Self Defense: 7 Shin Shield
Equipment: N/A
Physical Skills: Power

Purple One Belt

Life Skills: Perseverance
Forms: Staff 1 & 2
1 Step Sparring: 8
Kick Combination: Hook Kick (Both Sides)
Self Defense: 8 Leg Trap Break and Up
Equipment: N/A
Physical Skills: Agility

Blue Belt

Life Skills: Humility
Forms: Palgue 7
1 Step Sparring: 9
Kick Combination: 360 Round Kick (Both Sides)
Self Defense: 9 Bear Hug
Equipment: Sais
Physical Skills: Endurance

Brown Belt

Life Skills: Honor
Forms: Palgue 7
1 Step Sparring: 10
Kick Combination: 360 Round Kick (Both Sides)
Self Defense: 10 Hook Punch
Equipment: N/A
Physical Skills: Intuitive Reaction

Red Belt

Life Skills: Higher Focus
Forms: Palgue 7
1 Step Sparring: 11
Kick Combination: 360 Round Kick (Both Sides)
Self Defense: 11 Wall Choke
Equipment: N/A
Physical Skills: Timing

Red/Black Belt

Life Skills: Courtesy
Forms: Sai & Escrima (Pattern 1-6)
1 Step Sparring: 7-11
Kick Combination: 360 Round and Hook Kick
Self Defense: 7-11
Equipment: Sai & Escrima
Physical Skills: Gracefulness