Learn to Swim Introductory Class
Skills Objectives & Safety Goals: Introduce students to the ABK Aquatics program and prepare students for entry into the Dolphin level classes.
Minnow and Me
Skills Objectives & Safety Goals: Parent participation, trust, comfort and submersion through songs and group activities. Entries, gliding, rolling over, floating assisted and unassisted. Water safety knowledge for parents. Safety skill recoveries.
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Dolphin Level 1
Skills Objectives & Safety Goals: Trust, Comfort & submersion. Gliding, rolling over, assisted and unassisted floating, asking permission before entering pool, familiarity with a life jacket/PFD (personal flotation device).
Dolphin Level 2
Skills Objectives & Safety Goals: Beginner freestyle with bi-lateral breathing, backstroke, & intro to all strokes. Putting on a lifejacket in water, treading water, diving. Intermediate water safety skills.