Sharks Level 1
Skills Objectives & Safety Goals: Trust, Comfort & submersion. Gliding, rolling over, assisted and unassisted floating, asking permission before entering pool, familiarity with a lifejacket/PFD (personal flotation device).
Sharks Level 2
Skills Objectives & Safety Goals: Beginner freestyle with bi-lateral breathing, backstroke, & intro to all strokes. Putting on a lifejacket in water, treading water, diving. Intermediate water safety skills.
Sharks Level 3/4
Skills Objectives & Safety Goals: Proper form in all strokes, flip turns, intermediate dives, building endurance & advanced water safety skills.
Skills Objectives & Safety Goals: Swim team preparation, proper form, advanced treading and diving, endurance and strength training. Jr. Lifeguard training, advanced water safety skills.